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Forum: Chicks up for a Challenge 03-04-2017, 04:05 AM
Replies: 122
Views: 9,123
Posted By flower123
hi weight twins and all :wave: Yesterday I...

hi weight twins and all :wave:

Yesterday I ate something very delicious. But it had no sugar. So I was okay with the goals. I forgot the trampoline until right before bedtime. I knew I had to...
Forum: Chicks up for a Challenge 03-02-2017, 01:27 PM
Replies: 122
Views: 9,123
Posted By flower123
Hi everyone Sperrigo maybe the mini :trampo:...

Hi everyone
Sperrigo maybe the mini :trampo: would be good for balance and flexibility. The thing it is more known for is lymphatic system drainage. That actually is facilitated through the...
Forum: Chicks up for a Challenge 03-01-2017, 03:56 AM
Replies: 122
Views: 9,123
Posted By flower123
Hi all Sperrigo A mini trampoline is also...

Hi all
Sperrigo A mini trampoline is also called a jogging trampoline or a rebounder. i do not know how to do rebounding on it. I just jog in place. They are quite small and low to the floor. ...
Forum: Chicks up for a Challenge 02-28-2017, 03:09 AM
Replies: 122
Views: 9,123
Posted By flower123
hi everyone :wave: Paper clip your run through...

hi everyone :wave:
Paper clip your run through the woods sounds great. Woods can be so balancing and energizing.

Chunkahlunkah Awesome that you found time to exercise. WTG

Challenge 1 21...
Forum: Chicks up for a Challenge 02-27-2017, 03:32 AM
Replies: 122
Views: 9,123
Posted By flower123
Challenge 2: at least 10 minutes per day on the...

Challenge 2: at least 10 minutes per day on the mini jogging :trampo:
I have a deep aversion to exercise. So this is a big deal. Each night I will write the number of minutes I jogged.

Day...
Forum: Chicks up for a Challenge 02-27-2017, 03:26 AM
Replies: 122
Views: 9,123
Posted By flower123
Chunkahlunkah I do think that taking the pause...

Chunkahlunkah I do think that taking the pause day early on is a reasonable thing. you are getting back on track. So easing in to it sounds reasonable. Thanks re: the 100 lbs. Most of it was lost...
Forum: Chicks up for a Challenge 02-26-2017, 01:12 AM
Replies: 122
Views: 9,123
Posted By flower123
Hi everyone :wave: Takingcontrol I think its...

Hi everyone :wave:
Takingcontrol I think its smart to check in here even before March 6th, when life settles back in to a regular routine.

Chunkahlunkah great to see you again. Congrats on...
Forum: Chicks up for a Challenge 02-25-2017, 06:41 AM
Replies: 122
Views: 9,123
Posted By flower123
Good morning everyone :wave: 21 days...

Good morning everyone :wave:

21 days without sugar, honey, fruit etc.(except lemon and 1 Tbs tart cherry concentrate)

Day 1 2/20 yes
Day 2 2/21 yes Except the vitamin shoppe had samples of...
Forum: Chicks up for a Challenge 02-21-2017, 10:55 PM
Replies: 122
Views: 9,123
Posted By flower123
Hi everyone. Hope you had a good day. 21...

Hi everyone. Hope you had a good day.

21 days without sugar, honey etc. or fruit (except lemon)

Day 1 2/20 yes
Day 2 2/21 yes Except the vitamin shoppe had samples of peanutbutter....
Forum: Chicks up for a Challenge 02-20-2017, 03:48 PM
Replies: 122
Views: 9,123
Posted By flower123
hi everyone :wave: I just found this thread. ...

hi everyone :wave:
I just found this thread. Great idea! I would like to join in the 21 day challenge. I will begin with sugar. The only source of sugar I will have is 1 T of tart cherry...
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