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Forum: Atkins 05-11-2015, 03:58 AM
Replies: 39
Views: 6,341
Posted By jessiegreene
Things that helped me the most, water 1/2 body...

Things that helped me the most, water 1/2 body weight in oz, nothing added just water.... Fat fat fat, you can not eat to much fat and the more you eat the more you burn.... Learn the difference...
Forum: Atkins 05-09-2015, 03:48 PM
Replies: 39
Views: 6,341
Posted By jessiegreene
Great thanks for asking, I was part of a very...

Great thanks for asking, I was part of a very successful 2002 group and they swear by not counting calories at all... Just stick to the plan and let it play out, a true stall is more than 30 days...
Forum: Atkins 05-08-2015, 12:57 AM
Replies: 39
Views: 6,341
Posted By jessiegreene
Awesome!!! Tomorrow is a brand new day and you...

Awesome!!! Tomorrow is a brand new day and you will start feeling he change soon... Keep it up your doing great!!
Forum: Atkins 05-06-2015, 02:23 PM
Replies: 39
Views: 6,341
Posted By jessiegreene
Babygrant, good thank you, what jersey girl said...

Babygrant, good thank you, what jersey girl said for sure. The good news is that means you are on the right path, three days or so and you will feel amazin, more energy, "alive" per say. I had been...
Forum: Atkins 05-04-2015, 11:36 PM
Replies: 39
Views: 6,341
Posted By jessiegreene
Baby grant, welcome, good to see someone else who...

Baby grant, welcome, good to see someone else who wants to follow the book, so many people here have so many ideas and ways around and it gets frustrating. Stick around and keep posting we can...
Forum: Atkins 04-30-2015, 01:42 PM
Replies: 39
Views: 6,341
Posted By jessiegreene
If I can get through this weekend with out...

If I can get through this weekend with out drinking around the pool I will reward myself with a non food reward... Pedicure maybe... I can do this!!!!
Forum: Atkins 04-28-2015, 02:15 PM
Replies: 39
Views: 6,341
Posted By jessiegreene
Had a bad craving for something bad and was super...

Had a bad craving for something bad and was super hungry since my morning eggs had worn off.... So I had 8 Brussels sprouts and a cup of turkey thigh tossed in butter and a touch of soy sauce......
Forum: Atkins 04-28-2015, 01:04 AM
Replies: 39
Views: 6,341
Posted By jessiegreene
2002 DANDR support group

Looking for like minded people who need a support system without the excuses, acceptance of cheats, and commercial crap that comes with most groups. I have a weakness for cocktails and know I have to...
Showing results 1 to 8 of 8

 
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