Forum: Ideal Protein Diet
07-28-2014, 11:23 AM
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Replies: 506
Views: 28,014
Hello Everyone,
Hit the 20...
Hello Everyone,
Hit the 20 lbs mark and made it to the maintenance phase. I always lurked around this thread and I never thought I will join you any time soon but I made it :-)....
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Forum: Ideal Protein Diet
04-23-2014, 01:48 PM
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Replies: 506
Views: 28,014
hello Maintainers,
I was...
hello Maintainers,
I was advised to post my question here:
I read in few threads that you cannot completely get off the diet even if you are on maintenance phase. Do you...
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