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Forum: Ideal Protein Diet 04-18-2014, 02:23 PM
Replies: 50
Views: 4,467
Posted By Peppertree
The goal I set with my coach at the beginning is...

The goal I set with my coach at the beginning is a loss of 101 pounds (taking me to 180). However, just yesterday I was playing around with a BMI calculator, and I am going to lower that to 179 (the...
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