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Forum: Ideal Protein Diet 06-24-2014, 07:07 PM
Replies: 502
Views: 45,591
Posted By Sheriously
I'm here.....I'm back to Phase 1 to get rid of...

I'm here.....I'm back to Phase 1 to get rid of the last 10 or so pounds after my June 'o fun. Managed to maintain...but I still want to crack the whip and get rid of the rest. So this weekend was...
Forum: Ideal Protein Diet 06-10-2014, 05:42 AM
Replies: 502
Views: 45,591
Posted By Sheriously
Thanks Liana. It's funny, the whole time on IP I...

Thanks Liana. It's funny, the whole time on IP I thought I missed sandwiches...and I DREAMED of cake. I got both things at my parents anniversary and honestly could care less. We had a Costco...
Forum: Ideal Protein Diet 06-08-2014, 02:39 PM
Replies: 502
Views: 45,591
Posted By Sheriously
LOL Thank you so much for the flowers! IP43!! :D

LOL Thank you so much for the flowers! IP43!! :D
Forum: Ideal Protein Diet 06-07-2014, 06:22 AM
Replies: 502
Views: 45,591
Posted By Sheriously
A touch base. I've been phasing off for a while...

A touch base. I've been phasing off for a while and tomorrow is technically the start of "maintenance" for me...however I may come back to Phase 1 in July/August if this last 10 ish pounds aren't...
Forum: Ideal Protein Diet 05-25-2014, 03:21 PM
Replies: 502
Views: 45,591
Posted By Sheriously
FANTASTIC!!!! thank you so so much!!! :carrot:

FANTASTIC!!!! thank you so so much!!! :carrot:
Forum: Ideal Protein Diet 05-24-2014, 11:33 AM
Replies: 502
Views: 45,591
Posted By Sheriously
Hi all....so I start into Phase 3 tomorrow...I am...

Hi all....so I start into Phase 3 tomorrow...I am scared and I HATE NUMBERS. Also I get confused because mostly everything you find for breakfast ideas is American, and I would just like something...
Forum: Ideal Protein Diet 05-13-2014, 06:07 PM
Replies: 502
Views: 45,591
Posted By Sheriously
Oh no, I'm not just going straight to...

Oh no, I'm not just going straight to maintenance. I am phasing off. I'm in Phase II right now. I don't plan to drop off the board either. Though I do admit, I just started a new job a couple of...
Forum: Ideal Protein Diet 05-13-2014, 07:07 AM
Replies: 502
Views: 45,591
Posted By Sheriously
Hi Canadians. I've not posted in a bit. My...

Hi Canadians. I've not posted in a bit. My weight loss slowed...probably because I've been complacent about Phase 1 for a couple of weeks. I feel great and look pretty good, getting lots of...
Forum: Ideal Protein Diet 04-23-2014, 05:44 PM
Replies: 502
Views: 45,591
Posted By Sheriously
Happy Weigh in Wednesday. I am happy to report a...

Happy Weigh in Wednesday. I am happy to report a 3.4 pound loss. Feeling so good right now!!!
Forum: Ideal Protein Diet 04-16-2014, 06:57 PM
Replies: 502
Views: 45,591
Posted By Sheriously
I can totally see how that would be a struggle. ...

I can totally see how that would be a struggle. Good for you for getting back on the horse!

I can report a 1.2 loss this past week, which I'm okay with. :D
Forum: Ideal Protein Diet 04-10-2014, 06:44 AM
Replies: 502
Views: 45,591
Posted By Sheriously
Congrats to everyone!!! I just posted here and...

Congrats to everyone!!! I just posted here and asked about whether Swiss Chalet was a safe choice to go out to eat...and it appears as though it is...I found out and deleted my inquiry :) The...
Forum: Ideal Protein Diet 04-09-2014, 04:18 PM
Replies: 502
Views: 45,591
Posted By Sheriously
WOW, you're all doing so well! I'm happy to...

WOW, you're all doing so well! I'm happy to report that my "stall" lasted only one week. I lost 3.6 pounds since last week (when I had lost 0). YAY!!!!!!!
Forum: Ideal Protein Diet 04-02-2014, 08:45 PM
Replies: 502
Views: 45,591
Posted By Sheriously
Murphy's Law that my first time taking part in...

Murphy's Law that my first time taking part in this Wednesday Weigh In thing, is the very first week that I lose NOTHING since I started January 13th. I'm not worried though, really. I have been...
Forum: Ideal Protein Diet 04-01-2014, 08:08 PM
Replies: 502
Views: 45,591
Posted By Sheriously
Wednesday afternoon has coincidentally always...

Wednesday afternoon has coincidentally always been my weigh in day :carrot:

OT - I made an accidental yet delicious discovery by forgetting my "ChocoRite" Cappuccino shake in the freezer this...
Forum: Ideal Protein Diet 03-31-2014, 01:20 PM
Replies: 502
Views: 45,591
Posted By Sheriously
I need more IP salt, but I've switched to...

I need more IP salt, but I've switched to alternatives. It's a hassle going into the pharmacy that i used to go to especially just for the salt. Does anyone know if it's okay to just buy the...
Forum: Ideal Protein Diet 03-31-2014, 07:30 AM
Replies: 502
Views: 45,591
Posted By Sheriously
Good luck to you all. I don't think I'll...

Good luck to you all. I don't think I'll consider it a challenge but I could chime in just to celebrate my Wednesday weigh ins anyway... Sound ok?
Forum: Ideal Protein Diet 03-26-2014, 08:51 PM
Replies: 502
Views: 45,591
Posted By Sheriously
WHAT? That's awesome!! The guy I talked to today...

WHAT? That's awesome!! The guy I talked to today told me that my box would be close to $30....so I guess it all depends on what location?? I don't know. Man your deal is way better! haha :)
Forum: Ideal Protein Diet 03-26-2014, 07:19 PM
Replies: 502
Views: 45,591
Posted By Sheriously
So I didn't end up at GNC as planned...I had no...

So I didn't end up at GNC as planned...I had no time in town today, and I live outside of town, so I got desperate and looked online. And the angels started to sing. Check it out.... (p.s. I bought...
Forum: Ideal Protein Diet 03-26-2014, 11:29 AM
Replies: 502
Views: 45,591
Posted By Sheriously
I'm almost out of Quest Bars and I'll be grumpy...

I'm almost out of Quest Bars and I'll be grumpy if I run out...so I called GNC and found out they've got the buy 3 get one free thing. Too bad I'm not a member cuz it would be super cheap if I was. ...
Forum: Ideal Protein Diet 03-25-2014, 05:23 PM
Replies: 502
Views: 45,591
Posted By Sheriously
Homesense always has some pretty interesting...

Homesense always has some pretty interesting things in the "food" section. I keep meaning to go check it out for potential IP stuff. Thanks for the reminder.
Forum: Ideal Protein Diet 03-24-2014, 06:31 PM
Replies: 502
Views: 45,591
Posted By Sheriously
Here is a link to one of the Simply Chips...

Here is a link to one of the Simply Chips flavours ... there is this one (BBQ) http://well.ca/products/simply-choices-simply-protein-chips_81010.html but there's also a Garlic & Herb and a Chili...
Forum: Ideal Protein Diet 03-23-2014, 06:53 AM
Replies: 502
Views: 45,591
Posted By Sheriously
Hi Proudmama...I have to say that EvePet was the...

Hi Proudmama...I have to say that EvePet was the member who I got a lot of my alternative info from. She has a blog at www.diettalktoday.com where she breaks down IP alternatives according to food...
Forum: Ideal Protein Diet 03-13-2014, 07:42 AM
Replies: 502
Views: 45,591
Posted By Sheriously
Welcome Ruby! :) I'm a little jealous that you...

Welcome Ruby! :) I'm a little jealous that you are in a warmer climate. This winter has been BRUTAL!
Forum: Ideal Protein Diet 03-12-2014, 07:35 PM
Replies: 502
Views: 45,591
Posted By Sheriously
Thanks Susie!!!

Thanks Susie!!!
Forum: Ideal Protein Diet 03-12-2014, 07:21 PM
Replies: 502
Views: 45,591
Posted By Sheriously
I just want to celebrate that this past week I'm...

I just want to celebrate that this past week I'm down another 3.5 pounds...Today is just about my 2 month IP anniversary...GRAND TOTAL OF 27.5 POUNDS so far!!!!
Showing results 1 to 25 of 39
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