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Forum: Introductions 04-16-2014, 03:53 AM
Replies: 4
Views: 381
Posted By Pattience
Kscott, when i get hungry, i eat. Not eating when...

Kscott, when i get hungry, i eat. Not eating when you are hungry, i mean quite hungry, is a recipe for binging. A lightweight hunger is ok because food is soon to follow. But don't let your hunger...
Forum: Introductions 04-16-2014, 12:09 AM
Replies: 4
Views: 381
Posted By Pattience
Welcome jesse. Ultimately the motivation and...

Welcome jesse.

Ultimately the motivation and positivity has to come from you but it think it comes from having confidence that what we are doing will work. As you've done it before, you have to...
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