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Forum: Weight Loss Support 03-28-2014, 02:01 AM
Replies: 9
Views: 717
Posted By Pattience
If you don't want to count calories, keep a food...

If you don't want to count calories, keep a food diary. You need to have some incentive to eat less and you need to be able to keep an eye on what you are doing.

Sounds like some exercise would be...
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