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Forum: Beck Diet Solution 05-31-2014, 06:43 PM
Replies: 253
Views: 25,146
Posted By AZtricia
In all out "conquer-dyslexia' mode with youngest,...

In all out "conquer-dyslexia' mode with youngest, which means daily exercises at home. Thankfully they take under 15 minutes for now. Ribs are in the crock-pot for dinner then we are off to the...
Forum: Beck Diet Solution 05-31-2014, 12:08 AM
Replies: 253
Views: 25,146
Posted By AZtricia
OP day. Walked pup @ 6:30am to avoid the heat. ...

OP day. Walked pup @ 6:30am to avoid the heat. Had a nice relaxing evening since dh took kiddos to swim team and left a quiet house. :D Four more days to a new washer delivery (hopefully!).
...
Forum: Beck Diet Solution 05-30-2014, 12:24 PM
Replies: 253
Views: 25,146
Posted By AZtricia
LOL, except for the dead dolphin those were just...

LOL, except for the dead dolphin those were just about right: Gaslight Theater (http://thegaslighttheatre.com/current-show/)

The show was, as expected, goofy and fun. The students had a great...
Forum: Beck Diet Solution 05-29-2014, 07:27 PM
Replies: 253
Views: 25,146
Posted By AZtricia
I decided to avoid the lowest/wettest areas of...

I decided to avoid the lowest/wettest areas of the park but still travel across part of the grass since pup adores running there. Worked well so far anyway. Our summer wet season is suppose to...
Forum: Beck Diet Solution 05-28-2014, 10:41 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Tired! Stayed up to an unmentionable hour to...

Tired! Stayed up to an unmentionable hour to finish my book. Still stayed OP today, though the park is starting to have mosquitoes (which I despise!) and I may have to make a different walking...
Forum: Beck Diet Solution 05-28-2014, 01:19 AM
Replies: 253
Views: 25,146
Posted By AZtricia
Hello coaches. I've been distracted reading a...

Hello coaches. I've been distracted reading a new novel. Youngest ds had his first dyslexia therapy and oldest his first day of music "camp". OP for today.

Lexxiss Kudos for resistance.
...
Forum: Beck Diet Solution 05-26-2014, 10:38 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Good day, OP food/exercise. Woke to the...

Good day, OP food/exercise.

Woke to the smell of herb bread baking. Had it for sandwiches at lunch and with grilled steak for dinner- yum! Two pound loaf all gone! Spent HOURS with dh trying...
Forum: Beck Diet Solution 05-25-2014, 10:31 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Yikes, Cheryl, Dr Yani stresses to not go more...

Yikes, Cheryl, Dr Yani stresses to not go more than 3.5-4 hours between meals so 7 seems excessive. I know that personally I do much better if I have a big lunch and snack, then I can almost skip...
Forum: Beck Diet Solution 05-25-2014, 05:23 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Well, stinky! Our washer died in the middle of a...

Well, stinky! Our washer died in the middle of a load. Transmission seized up. The new one won't be here for over a week, so laundry is going to pile up. We are all running out for hair cuts (if...
Forum: Beck Diet Solution 05-24-2014, 10:50 PM
Replies: 253
Views: 25,146
Posted By AZtricia
My sore throat is finally a bit better but I'm...

My sore throat is finally a bit better but I'm stuffy and tired. Could be allergies, they are awful here right now...

Today was OP food, need to walk pup once more. Also need to plan breakfast. ...
Forum: Beck Diet Solution 05-23-2014, 10:28 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Survived Crazy week OP, hurray it's done. Even...

Survived Crazy week OP, hurray it's done. Even did some early grocery shopping while the boys swam today since I was too worn out to walk the treadmill. Will still have to go out tomorrow, but it...
Forum: Beck Diet Solution 05-22-2014, 11:01 PM
Replies: 253
Views: 25,146
Posted By AZtricia
All done with driving to oldest ds's multimedia...

All done with driving to oldest ds's multimedia class as today was the last day-hurray! First AP test took 30 minutes less than expected, so I'm hoping tomorrows will as well. Today was OP. Bit of...
Forum: Beck Diet Solution 05-21-2014, 03:27 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Had leftover fish for lunch and enjoyed the light...

Had leftover fish for lunch and enjoyed the light lemon flavor. I think it might have actually been better cold. I am surprised but pleased to have actually lost a pound this week! We'll see if I...
Forum: Beck Diet Solution 05-20-2014, 09:14 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Made it through today's test. Ds did well today....

Made it through today's test. Ds did well today. Thankful for safe travel.

Sorry about the HUGE photo, but it was too good to not share. The tiny print in the pink box has daily sugar limits...
Forum: Beck Diet Solution 05-20-2014, 03:00 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Popped up on FB today...

Popped up on FB today (http://tv.greenmedinfo.com/14-disturbing-facts-sugar-infographic/):
http://cdn.tv.greenmedinfo.com/wp-content/uploads/2014/05/infographic-sugars-600.jpg
Forum: Beck Diet Solution 05-20-2014, 12:32 AM
Replies: 253
Views: 25,146
Posted By AZtricia
Hello this fine Monday, coaches! My calorie...

Hello this fine Monday, coaches!

My calorie levels are a bit on the high side, still on plan-but high, and my exercise on the low side with just walking pup and not doing my DVD. Good news is I...
Forum: Beck Diet Solution 05-18-2014, 04:49 PM
Replies: 253
Views: 25,146
Posted By AZtricia
FB Beck Today: People who have never fasted for...

FB Beck Today: People who have never fasted for a religious or medical reason often don’t know the following: hunger comes and goes, it doesn’t just get worse and worse until it becomes intolerable,...
Forum: Beck Diet Solution 05-17-2014, 08:49 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Missed sharing this yesterday: Beck FB Friday...

Missed sharing this yesterday:
Beck FB Friday Weekend Warm-up: This weekend, keep in mind that you won’t regret what you don’t eat (or drink)! It can feel really hard in the moment to decide against...
Forum: Beck Diet Solution 05-16-2014, 10:28 PM
Replies: 253
Views: 25,146
Posted By AZtricia
101 F here today, the heat has arrived. Spent...

101 F here today, the heat has arrived. Spent 2.5 hours at the end-of-year pool party and everyone is a bit toasted even with sunscreen. I didn't make a plan for dinner and the heat wiped me out,...
Forum: Beck Diet Solution 05-15-2014, 07:32 PM
Replies: 253
Views: 25,146
Posted By AZtricia
When I don't want to share pizza with the kiddos...

When I don't want to share pizza with the kiddos Wednesday nights I pack a dinner. Often grilled chicken breast, cold chopped veggies, & a piece of fruit or a whole grain tortilla. With a lunch...
Forum: Beck Diet Solution 05-15-2014, 04:43 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Got distracted reading and didn't check in. Even...

Got distracted reading and didn't check in. Even with one slice of pizza, I'm down 1 lb today. It is going SO slowly, but in the right direction, so that is good. I do need to get back to my DVD,...
Forum: Beck Diet Solution 05-13-2014, 06:21 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Happy Tuesday. Behind in cooking/food prep...

Happy Tuesday.

Behind in cooking/food prep so today was a make the basics day: bread, boil eggs, slice raw veggies... That will make the rest of the week easier and I won't have to be up so...
Forum: Beck Diet Solution 05-12-2014, 06:34 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Hello coaches, wishing you all a great start to...

Hello coaches, wishing you all a great start to your weeks.

HURRAY, the web issue that took me forever was an easy fix - a "slash pre" where it should not be...so thankful for friends who...
Forum: Beck Diet Solution 05-12-2014, 12:45 AM
Replies: 253
Views: 25,146
Posted By AZtricia
Today was good times with the boys and OP even...

Today was good times with the boys and OP even with carrot cake for breakfast :) We saw the Lego movie and took pup to the park where he was happy to be chased by squealing kiddos and is now worn...
Forum: Beck Diet Solution 05-10-2014, 10:34 PM
Replies: 253
Views: 25,146
Posted By AZtricia
Hello Coaches, Happy Saturday and an early Happy...

Hello Coaches, Happy Saturday and an early Happy Mother's Day to the mom's :)

Today was OP. I am still not 100% after the food poisoning/stomach virus which is disappointing. Gurgle-y tummy and...
Showing results 1 to 25 of 35
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