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Genesis
Forum:
Exercise!
01-28-2003, 11:09 AM
Replies:
7
Daily Exercise Log
Views:
759
Posted By
Genesis
Tuesday, January 28 Got off to a good start...
Tuesday, January 28
Got off to a good start today with 45 minutes of kickboxing! And, I have ice skating tonight, so I'll pack in an additional 2 hours of cardio. Yeah!
Breakfast at 8am: ...
Forum:
Exercise!
01-27-2003, 01:29 PM
Replies:
7
Daily Exercise Log
Views:
759
Posted By
Genesis
Monday, January 27
Okay, here's to a new work week (yeah!)
Monday's Exercise: 1 hour weight training (upper body, lower body & abs).
Monday's Food:
8am - nonfat latte & luna bar
10am - handful M&Ms (bad, I...
Forum:
Exercise!
01-27-2003, 01:21 PM
Replies:
7
Daily Exercise Log
Views:
759
Posted By
Genesis
The Weekend
On Saturday, I didn't get a chance to exercise. I scrubbed out my rabbit's run & visited a friend who just had her wisdom teeth removed. However, I didn't eat too terribly bad on Saturday:
11am...
Forum:
Exercise!
01-24-2003, 01:58 PM
Replies:
7
Daily Exercise Log
Views:
759
Posted By
Genesis
Janine: Way to go! That's fantastic! I have an...
Janine: Way to go! That's fantastic! I have an Proform iFit treadmill & I love it. I use the preprogrammed workouts a lot. I have a TV w/ a DVD player in front of my treadmill & I own all the...
Forum:
Exercise!
01-22-2003, 11:30 AM
Replies:
7
Daily Exercise Log
Views:
759
Posted By
Genesis
Here's what I've been eating. Tuesday,...
Here's what I've been eating.
Tuesday, January 21
8am: drip coffee & a blueberry muffin
12pm: vegetable curry wrap
2pm: 1 peppermint stick
8pm: green salad with cottage cheese & a brownie ...
Forum:
Exercise!
01-20-2003, 04:12 PM
Replies:
7
Daily Exercise Log
Views:
759
Posted By
Genesis
Daily Exercise Log
Hi - Beginning on January 5, I decided to increase my exercise from 3 days a week to 6 or 7 days a week. So far so good. I've exercised 14 of the past 16 days. I thought I'd start logging what I...
Showing results 1 to 6 of 6
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