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Forum: Ideal Protein Diet 06-23-2015, 05:05 PM
Replies: 48
Views: 8,143
Posted By canadjineh
First printing (from the front of my reprint...

First printing (from the front of my reprint book) of 'Mincir les cles de l'equilibre (The Keys to Losing Weight)' was in 2004. Not sure what my reprint date is though... I received it in Nov 2013,...
Forum: Ideal Protein Diet 06-19-2015, 07:52 PM
Replies: 48
Views: 8,143
Posted By canadjineh
Something to think about: What is 'normal' on...

Something to think about: What is 'normal' on the charts may not be normal for your body, some people have better health with different numbers. If you are having symptoms, your numbers need to...
Forum: Ideal Protein Diet 06-16-2015, 12:58 PM
Replies: 48
Views: 8,143
Posted By canadjineh
If nothing else flvamp, the light weight lifting...

If nothing else flvamp, the light weight lifting will help your mind calm, remove total focus on food & scale, lower cortisol, help you tone up - so it's a win!
While you watch your food plan as...
Forum: Ideal Protein Diet 06-13-2015, 06:47 PM
Replies: 48
Views: 8,143
Posted By canadjineh
Any inches lost or other non scale positive...

Any inches lost or other non scale positive changes?
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