Register FAQ Calendar Today's Posts Search

Showing results 1 to 13 of 13
Search took 0.00 seconds. Search: Posts Made By: canadjineh
Forum: Ideal Protein Diet 09-19-2014, 04:33 PM
Replies: 512
Views: 70,837
Posted By canadjineh
I only keep low fat cheeses on hand for when I'm...

I only keep low fat cheeses on hand for when I'm craving the creaminess, but it's the low fat meal :T I'm working with. Comes in useful sometimes.
Forum: Ideal Protein Diet 09-19-2014, 01:27 PM
Replies: 512
Views: 70,837
Posted By canadjineh
I personally think you might need a bit more fat...

I personally think you might need a bit more fat - 6 g is pretty low for a breakfast... I'd go for real peanut butter or full fat cream cheese - maybe the others can chime in on their take. The fat...
Forum: Ideal Protein Diet 07-29-2014, 12:53 PM
Replies: 512
Views: 70,837
Posted By canadjineh
Not sure about the slow cooker since juiciness...

Not sure about the slow cooker since juiciness isn't a problem usually, but you can leave the skin on a piece of chicken when roasting or BBQing since it helps keep the meat from drying out, yet if...
Forum: Ideal Protein Diet 07-19-2014, 04:49 PM
Replies: 512
Views: 70,837
Posted By canadjineh
Almond butter is yummy smeared on good crunchy...

Almond butter is yummy smeared on good crunchy apple quarters. But maybe it is difficult for you to get good crunchy apples in Cayman Is? It also works well to do an Indonesian style breakfast with...
Forum: Ideal Protein Diet 07-15-2014, 01:01 AM
Replies: 512
Views: 70,837
Posted By canadjineh
Measuring is important Rosie! You will do fine...

Measuring is important Rosie! You will do fine if you keep that up for quite a while - I think many of us who have been 'healthy food' eaters all our lives but still end up at a higher weight have...
Forum: Ideal Protein Diet 06-16-2014, 11:59 PM
Replies: 512
Views: 70,837
Posted By canadjineh
My maintenance dinner salad had avocado, Grana...

My maintenance dinner salad had avocado, Grana Padano Parmesan, macadamia nuts, and Bleu Cheese Dressing. (The fat meal, lol)
Avocado must be on sale these days for everyone...:D
Time to start...
Forum: Ideal Protein Diet 06-14-2014, 03:09 PM
Replies: 512
Views: 70,837
Posted By canadjineh
:cp::cp::bravo::cp::cp: :dance::cloud9::dance: ...

:cp::cp::bravo::cp::cp: :dance::cloud9::dance: :cheer2::cheer2::cheer3::cheer2::cheer2:
Forum: Ideal Protein Diet 06-12-2014, 01:00 AM
Replies: 512
Views: 70,837
Posted By canadjineh
:congrat::congrat::congrat: Way to go,...

:congrat::congrat::congrat:
Way to go, slipfree, and welcome to maintenance (technically on Saturday, lol). You will love it! The freedom... the power.... mwahahaha!


Liana
Forum: Ideal Protein Diet 06-11-2014, 02:18 PM
Replies: 512
Views: 70,837
Posted By canadjineh
True 'nuff, drd, sometimes I am not up to fussing...

True 'nuff, drd, sometimes I am not up to fussing if I've had a tough night sleepwise and then I end up just having a protein smoothie for breakfast with something a little more substantial for mid...
Forum: Ideal Protein Diet 06-11-2014, 12:01 PM
Replies: 512
Views: 70,837
Posted By canadjineh
SylviesGirl: Just take a deep breath... really,...

SylviesGirl: Just take a deep breath... really, Maintenance is not so bad, lol. If you just think that almost anything goes for breakfast, and watch more carefully for the other meals - you will do...
Forum: Ideal Protein Diet 06-10-2014, 02:40 AM
Replies: 512
Views: 70,837
Posted By canadjineh
Make yourself a pizza on a flatbread or English...

Make yourself a pizza on a flatbread or English muffin with lots of veggies, ham or shrimp, cheese and it's not even counted like on your cheat day because it's breakfast!!

I love savoury stuff...
Forum: Ideal Protein Diet 05-31-2014, 02:18 PM
Replies: 512
Views: 70,837
Posted By canadjineh
My breaky this morning- seriously like cheesecake...

My breaky this morning- seriously like cheesecake but more satisfying and left me "feelin' like a righteous mama!"

BREAKFAST Calories Carbs Fat Protein Fiber Sugar
Nuts.com - Raw Pepitas, No...
Forum: Ideal Protein Diet 05-26-2014, 12:21 PM
Replies: 512
Views: 70,837
Posted By canadjineh
Favorite P3 breakfast is my own homemade pizza...

Favorite P3 breakfast is my own homemade pizza with lower fat cheese, lots of veg, and shrimp or diced chicken breast on it! AND, not even needing to include it for Funday in P4! But I have to be...
Showing results 1 to 13 of 13

 
Forum Jump

All times are GMT -4. The time now is 03:24 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.