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Forum: General Diet Plans and Questions 06-09-2013, 07:07 AM
Replies: 19
Views: 1,922
Posted By nelie
Calorie counting is your best bet. There are a...

Calorie counting is your best bet. There are a lot of tools online that are free such as Fitday, MyFitnessPal, Sparkpeople, etc. Sign up to one of those site and start counting :)
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