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Forum: Vegetarian, Vegan & Raw/Living food recipes 10-22-2007, 10:06 AM
Replies: 10
Views: 8,099
Posted By nelie
I am not sure how much spinach I use but it is...

I am not sure how much spinach I use but it is about 2 cups packed so I'd imagine about 4 cups loose. Some mornings I have 2 spinach smoothies which means about 8 cups of loose spinach just for...
Forum: Vegetarian, Vegan & Raw/Living food recipes 10-13-2007, 02:30 PM
Replies: 10
Views: 8,099
Posted By nelie
I've been loving my morning shake... a...

I've been loving my morning shake...

a couple handfuls of spinach, 1/2 cup of berries and 1/2 banana... it is really good oh and ground flax seed.
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