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Forum: Ideal Protein Diet 04-21-2014, 11:28 PM
Replies: 11
Views: 931
Posted By Kawaii1002
Can't say for sure because I haven't hit...

Can't say for sure because I haven't hit maintenance, but my aunt and uncle have been on maintenance for over a year. My husband has been on maintenance for 2.5 months. None have them gained it...
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