Forum: Ideal Protein Diet
10-14-2013, 12:15 PM
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Replies: 11
Views: 1,082
I just started on Sept 30th, in 2 weeks I have...
I just started on Sept 30th, in 2 weeks I have only lost 5 lbs, but it's ok. I know that any loss is still a win! Keep your head up :) I would eat a bit more, even if it's just a pickle or two to...
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