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Posts Made By:
sarahBell
Forum:
Ideal Protein Diet
10-18-2013, 04:20 PM
Replies:
49
IP Daily Chat Friday 10/18/2013
Views:
2,681
Posted By
sarahBell
Where is SA will you be? Depending on where you...
Where is SA will you be? Depending on where you are at, the cities you will see can help you decide what you can and cannot have. Lentils are a no no on Ph1. But if you speak the language you can...
Forum:
Ideal Protein Diet
10-18-2013, 03:15 PM
Replies:
49
IP Daily Chat Friday 10/18/2013
Views:
2,681
Posted By
sarahBell
I agree with Lisa!! You can also pack some...
I agree with Lisa!!
You can also pack some packets too just in case you do have a microwave in your hotel room (bring your own bowl!) but bring your quest or snacks if you can. I hope you have...
Forum:
Ideal Protein Diet
10-18-2013, 01:14 PM
Replies:
49
IP Daily Chat Friday 10/18/2013
Views:
2,681
Posted By
sarahBell
I can give you some advice on eating raw veggies...
I can give you some advice on eating raw veggies in a developing country. I know first hand what can happen when you eat them with out really cleaning them with boiled or bottled water!! I would...
Forum:
Ideal Protein Diet
10-18-2013, 11:42 AM
Replies:
49
IP Daily Chat Friday 10/18/2013
Views:
2,681
Posted By
sarahBell
You go girl!!! I need some new pants and tops. ...
You go girl!!! I need some new pants and tops. My pants are waaay too big
Forum:
Ideal Protein Diet
10-18-2013, 11:24 AM
Replies:
49
IP Daily Chat Friday 10/18/2013
Views:
2,681
Posted By
sarahBell
Drum Roll Please...WI results!
Well this AM is my weigh in and I dropped another 2.4lbs!!!!
The inches are starting to drop faster than the weight!!!!! My "bat wings" a.k.a arm flab is shrinking :p
I will celebrate a 2.4...
Showing results 1 to 5 of 5
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