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Forum: Ideal Protein Diet 01-02-2014, 10:10 PM
Replies: 510
Views: 36,710
Posted By 2much2do
I'm back! I hit my goal weight in late October...

I'm back! I hit my goal weight in late October and phased off for the holidays. I planned to do Phase 4, then eat what I wanted for a week or so over Christmas and then do Phase 1 for 4 to 6 weeks. ...
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