Forum: Ideal Protein Diet
10-21-2013, 01:38 PM
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Replies: 10
Views: 1,058
welcome! Remember the scale can fluctuate a...
welcome! Remember the scale can fluctuate a couple of lbs either way depending on time of day, clothing etc.
Good luck on the water! it took me a few weeks to work up to the 10 glasses a day ,...
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