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Forum: Support Groups 09-27-2005, 08:57 AM
Replies: 36
Views: 1,646
Posted By ceejay52
yesterday was not a complete cop out--I did my 20...

yesterday was not a complete cop out--I did my 20 minute walk but the calories were way over 1500.

Today I'm back to writing down every bite.
Forum: Support Groups 09-26-2005, 01:16 PM
Replies: 36
Views: 1,646
Posted By ceejay52
Hi My 7 Day Challenge Is To Walk At Least 20...

Hi
My 7 Day Challenge Is To Walk At Least 20 Minutes Per Day And Go To The Gym At Least 3 Days This Week And Keep The Food Within 1500 Calories Per Day.

Good Luck To All
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