Forum: Ideal Protein Diet
07-24-2013, 11:54 AM
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Replies: 31
Views: 5,757
Thank you !
Thank you everyone for your words of encouragement and congratulations to the new ones that are starting ! I actually love this protocol diet. I love to cook and bake as it is my relaxing moments of...
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Forum: Ideal Protein Diet
07-23-2013, 08:36 PM
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Replies: 31
Views: 5,757
First week on Ideal Protein
Today I had my first weigh-in appointment with my coach for Ideal Protein Diet and amazingly enough in 8 days, I lost 8 Ibs. I started on 07/15/13 and I do understand that this is my highest weight...
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