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Forum: Ideal Protein Diet 03-03-2014, 12:12 AM
Replies: 509
Views: 39,690
Posted By FitMom02
Wow...some very interesting postings regarding...

Wow...some very interesting postings regarding sucralose! Thank you for sharing. I have been so guilty of overdoing the WF products. I wonder if that is why I'm having a difficult time staying...
Forum: Ideal Protein Diet 02-24-2014, 06:21 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Ecdcslim & infoplease...I'm finding the exact...

Ecdcslim & infoplease...I'm finding the exact same thing!! I just literally pig out knowing it's my day. Then...my stomach hurts. Hmmm....you'd think I would learn! I guess this learning...
Forum: Ideal Protein Diet 02-24-2014, 12:57 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Hello fellow maintainers!! It has been...

Hello fellow maintainers!!

It has been awhile since I've posted. Last time I had a rough 4day weekend (Valentines!). Since then...I did a P1 week...& then headed to Great Wolf Lodge in Kansas...
Forum: Ideal Protein Diet 02-15-2014, 10:47 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Happy Valentine weekend...hope everyone is...

Happy Valentine weekend...hope everyone is getting to spend time with loved ones!!

I hope you don't mind if I express some concerns of mine. I've been on maintenance for a little over a month...
Forum: Ideal Protein Diet 02-04-2014, 10:43 AM
Replies: 509
Views: 39,690
Posted By FitMom02
Well said!! Now where is our "like"...

Well said!! Now where is our "like" button?
Forum: Ideal Protein Diet 02-03-2014, 11:59 PM
Replies: 509
Views: 39,690
Posted By FitMom02
That does sound delish!! I'd love that recipe,...

That does sound delish!! I'd love that recipe, too!
Forum: Ideal Protein Diet 02-03-2014, 11:57 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Sarita... WAY TO GO on that run!!! You...

Sarita...

WAY TO GO on that run!!! You should be very proud of yourself! You said that yesterday was your free day, you had some chocolate...you're now doing a P1 day. You will be ok! :)
Forum: Ideal Protein Diet 02-02-2014, 12:36 AM
Replies: 509
Views: 39,690
Posted By FitMom02
Happy February!! Sarita...you go girl!! ...

Happy February!!

Sarita...you go girl!! What an awesome goal to train for. Are you working with a trainer?

DRegan...no major plans here. My daughter has volleyball league until 8pm...so...
Forum: Ideal Protein Diet 01-21-2014, 10:14 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Do you just have a really relaxed day for your...

Do you just have a really relaxed day for your cheat day? I hope to take that approach after my blood test next week. I wonder if this cheat day is important to keep that metabolism humming along...
Forum: Ideal Protein Diet 01-20-2014, 09:53 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Ishbel...so sorry to hear about your dental pain....

Ishbel...so sorry to hear about your dental pain. How difficult for you...I'll be thinking of you. Just focus on that healthy baby!! :hug:

Mars & Dak...I can so relate. On other diets, I had...
Forum: Ideal Protein Diet 01-17-2014, 05:10 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Congrats on your reboot! I take it you teach,...

Congrats on your reboot! I take it you teach, too! Good luck this semester!
Forum: Ideal Protein Diet 01-17-2014, 05:08 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Yep...just as I thought...up 1 lb this morning. ...

Yep...just as I thought...up 1 lb this morning. Grrr...probably too many carbs at dinner...or could it be from the strength training? I'll be cutting back tonight. I'm almost tempted to do a P1...
Forum: Ideal Protein Diet 01-16-2014, 10:57 PM
Replies: 509
Views: 39,690
Posted By FitMom02
This had me thinking, so I reviewed those...

This had me thinking, so I reviewed those carbs...and found that I consumed 134 TOTAL carbs....net carbs amounted to exactly 100! A lot of what I eat has a lot of fiber in it!
Forum: Ideal Protein Diet 01-16-2014, 10:42 PM
Replies: 509
Views: 39,690
Posted By FitMom02
I am up to about 1400-1500 calories, with about...

I am up to about 1400-1500 calories, with about 120 to 130 carb grams per day! Hmmm...maybe I'm too high?? I read on Maintainers Vol 9...that it was recommended to eat between 100-150 grams of...
Forum: Ideal Protein Diet 01-08-2014, 10:05 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Hi maintainers!!! I am entering maintenance...

Hi maintainers!!! I am entering maintenance tomorrow! Thanks for the support you have given me so far!

In phase 3, I did gain the 2 lbs. But I'm ok with that...and was expecting it. I'm...
Forum: Ideal Protein Diet 12-25-2013, 11:18 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Thanks!! I'm really looking forward to it! Do...

Thanks!! I'm really looking forward to it! Do we count net carbs or total carbs?
Forum: Ideal Protein Diet 12-25-2013, 09:22 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Maile...hope lunch went well today at your...

Maile...hope lunch went well today at your in-laws. I did survive my dinner...I just feel odd packing my own separate meal...but I did.

Here is my breakfast tomorrow. Please Let me know if you...
Forum: Ideal Protein Diet 12-24-2013, 11:43 PM
Replies: 509
Views: 39,690
Posted By FitMom02
Merry Christmas!! I hope everyone has a very...

Merry Christmas!! I hope everyone has a very special holiday with family & friends!

Bubbleblower & Lisa...those warm temps sound delightful!! It's been single digits here. And being thinner...
Forum: Ideal Protein Diet 12-19-2013, 09:37 AM
Replies: 509
Views: 39,690
Posted By FitMom02
Maxxy, sounds like you handled the parties well!!...

Maxxy, sounds like you handled the parties well!! I react the same whenever I gain a pound or two...

Ishbel, you've done so well in maintenance that it seems so "second nature" for you. By...
Forum: Ideal Protein Diet 12-16-2013, 12:25 AM
Replies: 509
Views: 39,690
Posted By FitMom02
Thanks for the warm welcome! I've completed day...

Thanks for the warm welcome! I've completed day 4 of phase 2...it is going quickly.

Maxxy congrats on your 1st weigh in! I hope I can be just as successful!

Maile...I hear you on the...
Forum: Ideal Protein Diet 12-12-2013, 01:26 PM
Replies: 509
Views: 39,690
Posted By FitMom02
It looks like I'm finally going to be joining...

It looks like I'm finally going to be joining your thread. :) all through my weight loss journey I have "eyed" this thread...anticipating the day I can actually join in.

Today, I am starting...
Forum: Ideal Protein Diet 12-03-2013, 09:06 AM
Replies: 509
Views: 39,690
Posted By FitMom02
The book club sounds like a wonderful idea! I'm...

The book club sounds like a wonderful idea! I'm going to start phasing off sometime soon (hopefully), and this would be really helpful. Great idea!!
Showing results 1 to 22 of 22

 
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