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Forum: Weight Loss Support 06-25-2007, 12:31 PM
Replies: 7
Views: 488
Posted By modkittn
Well I think that our habitual routines only...

Well I think that our habitual routines only happen during "normal" circumstances. I did the same thing when I had a period of very heavy stress and medical problems. Those times can really send you...
Forum: Weight Loss Support 06-25-2007, 10:09 AM
Replies: 7
Views: 488
Posted By modkittn
Isn't it great when that happens? You get this...

Isn't it great when that happens? You get this feel of complete satisfaction and accomplishment! I think that it takes something like 21 days for something to become habit. Once it does, you don't...
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