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Forum: Ideal Protein Diet 11-13-2013, 09:12 PM
Replies: 69
Views: 4,525
Posted By mnmomX2
Sweetness-- The website's nutrition information...

Sweetness-- The website's nutrition information shows the following for 1/4 white meat, skinless: 220 calories, 20 from fat; 2.5 g fat; 1 g carb and 49 g protein.

Seems good to me, maybe...
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