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Forum: Goal! 11-18-2013, 01:41 AM
Replies: 20
Views: 5,019
Posted By tarabella
I did the 811 diet for 6 months religiously...

I did the 811 diet for 6 months religiously except sometimes ate 15% fat in a day instead of 10%. My skin looked great but I gained about 20lbs even though I was working out alot. I gave up and now...
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