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Search: Posts Made By: EmmyMac
Forum: Calorie Counters 06-02-2013, 08:28 PM
Replies: 24
Views: 26,841
Posted By EmmyMac
Good for you! I'm 5'2 with 100 pounds to lose. ...

Good for you! I'm 5'2 with 100 pounds to lose. I have a lot of behaviors to change and in the long run I thought it would be better to go with what my calorie calculator told me would net a 1.5...
Forum: Calorie Counters 05-31-2013, 10:32 AM
Replies: 24
Views: 26,841
Posted By EmmyMac
Thanks for the feedback, everyone. I am in...

Thanks for the feedback, everyone. I am in tweaking mode at the moment - I am choosing to weigh twice a month so will hopefully have a very good update in two weeks!
Forum: Calorie Counters 05-27-2013, 02:58 PM
Replies: 24
Views: 26,841
Posted By EmmyMac
That Firm series consists of a 45 minute aerobic...

That Firm series consists of a 45 minute aerobic workout, a 55 minute cardio/sculpt workout, and a 30 minute sculpt workout. It's a step aerobics series. I tend to do each twice a week. I would say...
Forum: Calorie Counters 05-27-2013, 02:25 PM
Replies: 24
Views: 26,841
Posted By EmmyMac
Height - 5'2" Weight - 228 I drink more...

Height - 5'2"
Weight - 228

I drink more than 64 oz of water a day. I don't have an accurate count, but I drink about 6 of my large Tervis tumbler (24oz) per day. I do use some ice, so I would...
Forum: Calorie Counters 05-27-2013, 12:26 PM
Replies: 24
Views: 26,841
Posted By EmmyMac
Exercising, counting calories, not losing weight

For the last month I have been using the Lose It app to count calories. I chose to set it to losing 1.5 pounds/week and I eat 1700 calories per day. I exercise 5 - 6 days a week using The Firm's...
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