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Forum: Ideal Protein Diet 06-07-2013, 02:56 PM
Replies: 5
Views: 1,936
Posted By SeattleNP
I make a meat sauce with lean beef and put it...

I make a meat sauce with lean beef and put it over my rotini or zucchini noodles. No problem as long as you don't add sugar or wine to your sauce! I never used sugar, but I miss throwing in the...
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