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Posts Made By:
TJM
Forum:
Weight Loss Support
05-20-2013, 10:15 AM
Replies:
5
Walking and calorie burn
Views:
900
Posted By
TJM
Mia, a question...over what period did you lose...
Mia, a question...over what period did you lose that 7 pounds? I think calorie counting is 'the one' for me & if that 7 pounds is in a week..Im starting tomorrow!
Forum:
Weight Loss Support
05-20-2013, 10:11 AM
Replies:
5
Walking and calorie burn
Views:
900
Posted By
TJM
I eat like a PIG if I do hard exercise - cardio...
I eat like a PIG if I do hard exercise - cardio or weights. Some say they dont, so it depends on you. Walking is great though, doesnt set off that trigger & without being scientific Im sure its...
Showing results 1 to 2 of 2
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