Forum: Ideal Protein Diet
05-26-2014, 10:36 PM
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Replies: 497
Views: 52,105
You can do it Joe
Joe,
Just a little info on me I am 45y/o start weight for me was 290lb now I am at 235.5lb in 6 months. This PLAN works buddy. The first 3 or 4 days is the worse after that your energy level will be...
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