Forum: Introductions
04-20-2013, 08:12 AM
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Replies: 5
Views: 303
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Forum: Introductions
04-20-2013, 08:11 AM
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Replies: 5
Views: 303
day 2
today i had porridge with soy milk for...
day 2
today i had porridge with soy milk for b’fast and a cup of coffee.
an orange and an apple for morning tea. 2 glasses of water
lunch was 2 cheese buns 1 glass of water
dinner was 3...
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Forum: Introductions
04-19-2013, 10:03 AM
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Replies: 5
Views: 303
hello
i started today on my weight loss diet using the 80 20 principle. this allows me to adjust my diet plan as i go along to work out what foods are and are not working for me. to start with i am...
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