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Forum: Introductions 04-17-2014, 12:11 AM
Replies: 12
Views: 632
Posted By Kscott
Yes definitely take off some weight first by...

Yes definitely take off some weight first by watching your calorie intake. Weight loss really is 96 percent coming from eating fewer calories. Exercise is to get you into shape, cardio vascular,...
Forum: Introductions 04-16-2014, 06:19 PM
Replies: 12
Views: 632
Posted By Kscott
Well--personally you're losing for all the wrong...

Well--personally you're losing for all the wrong reasons. I see so many posts that say "I've got a wedding to go to" and I need to lose weight--signifying to me that your attempt at weight loss is...
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