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Forum: South Beach Diet 04-01-2016, 07:32 PM
Replies: 6
Views: 1,255
Posted By Beth19
I'm going about this a different way. I'm...

I'm going about this a different way.

I'm going to aim for 2 sessions of weights (usually 20-25 minutes), 4 cardio, and 2 sessions of yoga. The yoga is new for me, but I think the...
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