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Forum: Ideal Protein Diet 08-01-2013, 11:35 AM
Replies: 14
Views: 866
Posted By nalaroo
Here's how I changed my behavior/household when I...

Here's how I changed my behavior/household when I started IP

1 - I gave away/threw away all food I could not eat - including flour and sugar (It did take me a month to throw away the ice cream!) ...
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