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Forum: Vegetarian and Vegan FAQ 03-31-2013, 10:20 PM
Replies: 5
Views: 7,031
Posted By Smurlene
As a vegetarian, I always get around 70 a day,...

As a vegetarian, I always get around 70 a day, but I want 100 or so, which was so, so difficult. Thank you!
Forum: Vegetarian and Vegan FAQ 03-30-2013, 11:49 PM
Replies: 5
Views: 7,031
Posted By Smurlene
I just started, so I don't yet know. I am going...

I just started, so I don't yet know. I am going to track my food for about a month to see. Thanks for the tip on the book. I will order it today.
Forum: Vegetarian and Vegan FAQ 03-30-2013, 03:10 PM
Replies: 5
Views: 7,031
Posted By Smurlene
veg to vegan with PCOS?

HI All,

I have been a vegetarian for about five years, and I just went vegan today.

Do any of you gals have PCOS?

I worry about not getting enough protein.
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