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Forum: Ideal Protein Diet 07-10-2015, 03:51 PM
Replies: 7
Views: 3,861
Posted By JLUS
It is BEST to not have four cups in one sitting...

It is BEST to not have four cups in one sitting as then you are having all the carbs from the veggies At once.mCarbs do impact the release of insulin and we want to limit that as much as possible....
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