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Forum: Ideal Protein Diet 01-22-2014, 10:52 PM
Replies: 67
Views: 4,727
Posted By JLUS
Just clarifying - 4 cups total for the day. ...

Just clarifying - 4 cups total for the day.

I use some in an omelette at breakfast (peppers, zucchini, mushrooms) and some for afternoon snack (red peppers and dukes or pickles usually).

Love...
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