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Forum: Ideal Protein Diet 02-24-2013, 01:23 PM
Replies: 7
Views: 893
Posted By sunkissed311
Thank you, I should have checked around first.

Thank you, I should have checked around first.
Forum: Ideal Protein Diet 02-24-2013, 10:32 AM
Replies: 7
Views: 893
Posted By sunkissed311
Phase 1 & Excercise

Hi Everyone! I am on day 5 of the diet :carrot: the first three days were rough, but I am starting to feel better - no headache etc ... My question is about exercise. Have any of you exercised...
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