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Forum: Alternachicks 02-13-2003, 12:14 PM
Replies: 29
Views: 2,051
Posted By rochemist
Sunday and Tuesday Walked the plant Monday...

Sunday and Tuesday
Walked the plant

Monday
walked the plant and 10 min of abs

Wed
45 min elliptical
20 min of abs
5 min of stretching
Forum: Alternachicks 02-08-2003, 07:39 AM
Replies: 29
Views: 2,051
Posted By rochemist
Sometimes walked the plant feels like walking the...

Sometimes walked the plant feels like walking the planet ;-)

Friday
Heavy duty house cleaning for 2 hour 40 min-you gals should have saw mw scrub the bathrooms I was in the zone ;-)
10 min...
Forum: Alternachicks 02-06-2003, 11:40 AM
Replies: 29
Views: 2,051
Posted By rochemist
Thursday 44:05:20 to hit 3.0 miles on the...

Thursday
44:05:20 to hit 3.0 miles on the treadmill
Able to add about 3-5 lbs. to all my high weights
20 to the seated leg press

Getting stronger,feeling good!
Miss Chris
Forum: Alternachicks 02-05-2003, 09:57 PM
Replies: 29
Views: 2,051
Posted By rochemist
Sunday Walked the plant Monday 45 min on...

Sunday
Walked the plant

Monday
45 min on the elliptical
grocery shopping

Wednesday
Walked the plant
Forum: Alternachicks 02-02-2003, 10:56 AM
Replies: 29
Views: 2,051
Posted By rochemist
Saturday walked the plant 25 min of Pilates ...

Saturday
walked the plant
25 min of Pilates

Miss Chris
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