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Forum: Ideal Protein Diet 07-17-2014, 05:00 PM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Go for it. Finding ways to stay OP will always...

Go for it. Finding ways to stay OP will always count as 100%. Using your own judgment as far as what you can afford and what you need to remain OP are all life-skills that will get you -- and keep...
Forum: Ideal Protein Diet 07-17-2014, 10:02 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
I don't weigh every day. I do once per week. I...

I don't weigh every day. I do once per week. I find the daily weigh ins are too much of an emotional roller coaster for me. That said, if my weekly WI was "off" for some reason, high for no reason...
Forum: Ideal Protein Diet 07-14-2014, 06:44 PM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Good job! That is a textbook P1 day. Keep it...

Good job! That is a textbook P1 day. Keep it up. :carrot:
Forum: Ideal Protein Diet 07-10-2014, 09:01 PM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Tamila -- Look at you go. Well done. You have...

Tamila -- Look at you go. Well done. You have done quite a bit of mental work -- I can see it from all the way over here. Good for you! :carrot:
Forum: Ideal Protein Diet 06-30-2014, 10:02 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Tamila -- I am rushing around today getting ready...

Tamila -- I am rushing around today getting ready for out of town guests, but I had to chime in a bit . . .

I recognize every single thing you said. I, too, was really leery to trust my body . ....
Forum: Ideal Protein Diet 06-27-2014, 08:08 PM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Yayyy, congrats! I'm so glad you stuck with it...

Yayyy, congrats! I'm so glad you stuck with it -- and were rewarded. You certainly deserve it.
Forum: Ideal Protein Diet 06-27-2014, 11:40 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
My sincerest sympathies on the loss of your...

My sincerest sympathies on the loss of your mother. :hug: I can't imagine how hard that must have been. You sound like a woman with a plan. You have figured out what works for you and what...
Forum: Ideal Protein Diet 06-27-2014, 07:34 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
I'm sorry you're having a hard time in...

I'm sorry you're having a hard time in restaurants . . . though you really are better of not going, imo. I used to stress big time, too, and get way over-complicated with my waiter, etc. Three...
Forum: Ideal Protein Diet 06-27-2014, 07:30 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Welcome back. I'm sorry you have had "life...

Welcome back. I'm sorry you have had "life issues," but it is good to see you are taking control again. I remember you -- and your great smile in your avatar -- from when I started. You can do...
Forum: Ideal Protein Diet 06-27-2014, 07:27 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Aww, what a good buddy your 8 y/o is. :hug: ...

Aww, what a good buddy your 8 y/o is. :hug: That's wonderful perspective for him to have as well. Food = a series of choices.

Maryland Mom -- I was wondering where you'd gone to. Glad to see...
Forum: Ideal Protein Diet 06-27-2014, 07:25 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Monica, that is just tragic about the black shoes...

Monica, that is just tragic about the black shoes . . . oh, and, of course, your elbow. ;) Seriously, though, I hope your elbow is okay. That would even show up on the scale for me -- any...
Forum: Ideal Protein Diet 06-24-2014, 10:21 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
I want the B&W checkered wedges, please!! ...

I want the B&W checkered wedges, please!!

Great shoes!
Forum: Ideal Protein Diet 06-22-2014, 12:34 PM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Yes, IP has been the keys to the kingdom for me. ...

Yes, IP has been the keys to the kingdom for me. So happy to have them.


Hooooorayyyy for your healthy thyroid!!! Lisa, I'm so happy for you. I can't wait to see you get to goal. No one...
Forum: Ideal Protein Diet 06-22-2014, 09:35 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Monica -- LOVE the shoes! All of them! My...

Monica -- LOVE the shoes! All of them! My favorites are the first ones. You are my hero. I love shoes like that, and I have no trouble walking in a high platform/wedge (thanks to IP), but I have...
Forum: Ideal Protein Diet 06-21-2014, 08:58 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Well, your DH is lucky . . . mine thinks I have...

Well, your DH is lucky . . . mine thinks I have impulse control issues when it comes to shoes! :D

Monica -- Wow, awesome tattoos!

Thanks, everybody, for your words of wisdom and...
Forum: Ideal Protein Diet 06-20-2014, 09:34 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Gorgeous, Monica! I love the ombre look in the...

Gorgeous, Monica! I love the ombre look in the back! You have such pretty blue eyes, too, and the perfect cut to accentuate them. Looking good, baby!
Forum: Ideal Protein Diet 06-20-2014, 09:32 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Lisa -- I found your Classic Stretch show and...

Lisa -- I found your Classic Stretch show and have taped several to try. Thanks!

I am struggling a bit this week. I've stayed OP, but it has been a psychological struggle. There is a constant...
Forum: Ideal Protein Diet 06-19-2014, 01:58 PM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Exactly right. Exactly. Taking care of...

Exactly right. Exactly.

Taking care of myself and making myself feel good about myself is the other "food" . . . food for the soul. Sometimes, now, after making a less than perfect choice or in...
Forum: Ideal Protein Diet 06-19-2014, 01:20 PM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Yay on the 2 lbs gone. That's got to make you...

Yay on the 2 lbs gone. That's got to make you feel good . . . as well your cut, color, mani, & pedi. Good for you! I have certainly learned that taking care of myself is part of the whole cycle. ...
Forum: Ideal Protein Diet 06-19-2014, 08:37 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Welcome, Inspired! Keeping from getting...

Welcome, Inspired!

Keeping from getting bored on IP is one of the skills that need to be worked at. (terrible sentence structure, sorry!) For many people, the antidote to that is looking...
Forum: Ideal Protein Diet 06-18-2014, 03:14 PM
Replies: 514
Views: 30,918
Posted By SylviesGirl
My thyroid doc didn't recognize me, LOL. He...

My thyroid doc didn't recognize me, LOL. He walked in and it took him a minute, I think he was thinking he had the wrong room or the wrong chart. He was very happy for me. He, of course, asked me...
Forum: Ideal Protein Diet 06-17-2014, 11:09 PM
Replies: 514
Views: 30,918
Posted By SylviesGirl
I think it is great that you have become so...

I think it is great that you have become so active in your maintenance. That is a great thing. That said, I can well see that all that activity will not fly on phase 1. I know you will find a way...
Forum: Ideal Protein Diet 06-16-2014, 10:09 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Welcome back, Maureen! At least you didn't gain...

Welcome back, Maureen! At least you didn't gain -- must have done something right. Good to see you again.


Monica -- I wanted to say how good it is to see you stop in, too. I remember seeing...
Forum: Ideal Protein Diet 06-14-2014, 09:16 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Whole Foods will have jicama about half the time....

Whole Foods will have jicama about half the time. And when they do, it is more reasonably priced than my general grocery store. Keep an eye open.
Forum: Ideal Protein Diet 06-13-2014, 09:32 AM
Replies: 514
Views: 30,918
Posted By SylviesGirl
Just to make sure you all are looking in the...

Just to make sure you all are looking in the right place -- though I can surely believe that it is simply not there -- I usually find it in the unrefrigerated portion of the produce department,...
Showing results 1 to 25 of 38
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