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Forum: Ideal Protein Diet 06-04-2013, 05:40 PM
Replies: 114
Views: 39,807
Posted By tallgirl231
Thanks and good luck to you if you decide to go...

Thanks and good luck to you if you decide to go with the alternate plan! :)
Forum: Ideal Protein Diet 06-04-2013, 03:43 PM
Replies: 114
Views: 39,807
Posted By tallgirl231
I should also add that I'm the...

I should also add that I'm the alternate/alternate plan. Mostly proti-diet and now delicious Quest bars.
Forum: Ideal Protein Diet 06-04-2013, 03:42 PM
Replies: 114
Views: 39,807
Posted By tallgirl231
I've been on the alternate plan since I began mid...

I've been on the alternate plan since I began mid Feb. Averaging 2 pound loss per week. Not as fast as some others, but I feel better and I think it is helping me to understand what I will need to...
Forum: Ideal Protein Diet 04-30-2013, 01:47 PM
Replies: 114
Views: 39,807
Posted By tallgirl231
I began mid feb doing alternative protocol and...

I began mid feb doing alternative protocol and products and I'm down 25 lbs. I'm actually phasing off of metformin. I was diagnosed with type 2 3 years ago and finally made the commitment to myself...
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