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Forum: Ideal Protein Diet 03-31-2013, 10:46 PM
Replies: 15
Views: 1,338
Posted By bellasamimom
My favorite is to make it in the blender with 4...

My favorite is to make it in the blender with 4 oz water and ice and a tablespoon of WF carmel sauce. So yummy I have it almost everyday!!
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