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fourstubbs
Forum:
Ideal Protein Diet
07-29-2012, 01:10 PM
Replies:
39
question re: addition of spinach to IP choc shake
Views:
7,090
Posted By
fourstubbs
This morning I used a vanilla rtd and some...
This morning I used a vanilla rtd and some romaine and it was good... I also put in 3 capsules of glucomannan which is a thickener made of konjac root...it has 5 cals and 1.7g of carb coming from the...
Forum:
Ideal Protein Diet
07-27-2012, 03:27 AM
Replies:
39
question re: addition of spinach to IP choc shake
Views:
7,090
Posted By
fourstubbs
I need to pick up some raw spinach then! What a...
I need to pick up some raw spinach then! What a great idea especially since you can't taste it! Thank you!!!
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