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Forum: Ideal Protein Diet 03-14-2013, 12:46 PM
Replies: 10
Views: 3,476
Posted By leannekarella
My weight loss for the last month and half is 7-9...

My weight loss for the last month and half is 7-9 days of nothing (I weigh at home each morning) and then 4 days of LOSS LOSS LOSS 4-5 lbs in 4 days. It's not a plateau, it's your body adjusting....
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