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Forum: Ideal Protein Diet 01-13-2013, 08:16 PM
Replies: 10
Views: 574
Posted By Suzali
Welcome! I started on 1/1/13 and have been doing...

Welcome! I started on 1/1/13 and have been doing 3 IP packets a day per guidance from my clinic and coach. Was told if super hungry to have an extra packet but haven't needed to.
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