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Forum: Ideal Protein Diet 01-12-2013, 06:38 PM
Replies: 132
Views: 7,442
Posted By lumielumes
Is it okay that I eat my restricted food (usually...

Is it okay that I eat my restricted food (usually bars) about a 1/2hr before I go to bed? Today is my 4th day on IP and I want to make sure that is okay or if I should try to eat it a little earlier....
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