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Forum: Ideal Protein Diet 12-28-2012, 10:44 PM
Replies: 30
Views: 3,634
Posted By Wild wire
Excellent. Thanks for the reply! I seem to be at...

Excellent. Thanks for the reply! I seem to be at 37 grams of total carbs consistently. I'll try to count the carbs myself to see what the net total is. I kind of eat the same IP products & similar...
Forum: Ideal Protein Diet 12-28-2012, 10:31 PM
Replies: 30
Views: 3,634
Posted By Wild wire
I am trying to set my goals but I am not sure how...

I am trying to set my goals but I am not sure how many carbs to stay at or below? Now that I am tracking I seem to be going over by 7-10 grams a day because I set it to 30 grams. Is this too low or...
Forum: Ideal Protein Diet 12-26-2012, 10:02 PM
Replies: 30
Views: 3,634
Posted By Wild wire
I hope you don't mind but I am asking you all to...

I hope you don't mind but I am asking you all to friend me on mfp too!

Thanks Shauna
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