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Forum: Exercise! 04-10-2013, 09:22 PM
Replies: 7
Views: 564
Posted By coffeeshopgirl
I am not a fan of running - my knees, ankles,...

I am not a fan of running - my knees, ankles, shins, and back kills after an actual run. So, I walk. I started at 5 minutes, downloaded some weight loss podcasts onto my iPod, and just kept walking....
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