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Forum: Ideal Protein Diet 02-01-2017, 12:04 PM
Replies: 454
Views: 55,542
Posted By Dresa
Hey all! Had TOM last week and it seriously...

Hey all! Had TOM last week and it seriously messed with my body, so I just kept on with my schedule and stayed away from the scale. Officially 11 pounds down in January as of yesterday. That is with...
Forum: Ideal Protein Diet 01-19-2017, 03:30 PM
Replies: 454
Views: 55,542
Posted By Dresa
Jenny, I started going to Orange Fitness Theory...

Jenny, I started going to Orange Fitness Theory and burned 432 cals yesterday. I made the conscious decision to have some brown rice sushi for dinner last night because I knew I would be right back...
Forum: Ideal Protein Diet 01-16-2017, 01:47 PM
Replies: 454
Views: 55,542
Posted By Dresa
Week 2 is done...3.6 lost. Less than week 1 (4.3)...

Week 2 is done...3.6 lost. Less than week 1 (4.3) but I have been working out so I'm fine with the loss. This keeps me on track to hit my mini-goal of 15 pounds by the end of the month. 7.1 pounds to...
Forum: Ideal Protein Diet 01-10-2017, 01:25 PM
Replies: 454
Views: 55,542
Posted By Dresa
I have an Orange Theory membership, but haven't...

I have an Orange Theory membership, but haven't made it to a class yet. Planning on going once or twice a week once I do. How do you like it?
Forum: Ideal Protein Diet 01-10-2017, 10:47 AM
Replies: 454
Views: 55,542
Posted By Dresa
4.3 pounds lost the first week. Small loss...

4.3 pounds lost the first week. Small loss (comparatively)....but I'm pretty sure it was because I was drinking Dayquil and Nyquil while fighting bronchitis. Lesson learned - think about everything...
Forum: Ideal Protein Diet 01-05-2017, 09:13 AM
Replies: 454
Views: 55,542
Posted By Dresa
Day 4 for me...so far so good. Besides neglecting...

Day 4 for me...so far so good. Besides neglecting to prepare today's lunch....gonna hit the local supermarket at lunch time and hope their salad bar has some good stuff... I will also grab so WF...
Forum: Ideal Protein Diet 01-04-2017, 12:27 PM
Replies: 454
Views: 55,542
Posted By Dresa
You can do it! Congrats on getting sooo close!

You can do it! Congrats on getting sooo close!
Forum: Ideal Protein Diet 01-04-2017, 10:40 AM
Replies: 454
Views: 55,542
Posted By Dresa
Hi Jenny! The first time I tried IP, I went low...

Hi Jenny! The first time I tried IP, I went low carb the week before to help.


This time, what with New Years, I spent the week before getting in enough alcohol to last the next 3 to 4 months...
Forum: Ideal Protein Diet 01-03-2017, 06:10 PM
Replies: 454
Views: 55,542
Posted By Dresa
I also use MyFitness pal...I just pad the...

I also use MyFitness pal...I just pad the calories til it hits 1100 to see what my weight loss estimate says, then delete them again.

Down 3 pounds on Day 2...prolly just all the alcohol from New...
Forum: Ideal Protein Diet 01-02-2017, 05:23 PM
Replies: 454
Views: 55,542
Posted By Dresa
I managed to lose 30 pounds on IP a few years...

I managed to lose 30 pounds on IP a few years ago. I have a time limit to lose due to a career goal which requires a fitness test. Less than 6 months to get it done. I'll be doing my own alternative...
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