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Forum: Ideal Protein Diet 04-03-2013, 09:07 AM
Replies: 6
Views: 434
Posted By afbrown2
my staple proteins have been salmon (1x a week),...

my staple proteins have been salmon (1x a week), chicken tenderloins or breasts and either flank steak or some type of steak. When I buy I try to put in a ziploc bag with seasoning and some olive...
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