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pocahontas812
Forum:
Ideal Protein Diet
03-22-2013, 07:45 AM
Replies:
69
IP Daily Chat Friday 3/22/2013
Views:
3,595
Posted By
pocahontas812
Fat free cooked ham is allowed on PI. If you...
Fat free cooked ham is allowed on PI. If you make sure to trim off all the fat from your serving you can definitely eat it. However, given how salty ham is I don't recommend eating 8 oz. From...
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