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Forum: 100 lb. Club 10-18-2013, 01:35 PM
Replies: 4
Views: 889
Posted By Goddess Jessica
I am going to come back to this thread and note...

I am going to come back to this thread and note the podcasts and books I've been trying out.

Audiobooks:
Slim for Life (Jillian Michaels) - Really not doing it for me. If you're going to read...
Forum: 100 lb. Club 10-11-2013, 05:08 PM
Replies: 4
Views: 889
Posted By Goddess Jessica
Podcast or Audio Books on Weight Loss/Health?

I read this really interesting article yesterday about a study done in 2009 where study participants listened to a podcasts and how it affected their weight loss.
...
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